Day 82 and 83!

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On every journey we have up and down.  This is my journey and I have to own it!

Day 82, Friday May 26

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Started my morning with eggs, ham, and the last of the strawberries.  Grayson ate half of them after having 2 eggs, toast, and whole apple…that kid never stops eating.

For lunch I had leftover sweet potato soup again – I wasn’t feeling it, but I ate it.

For a snack I made a tortilla pizza.  These are so yummy and actually satisfying my craving for a pizza. (which they have never really done before!)

For dinner Olivia’s favorite sausage and cabbage.  (she loves the sausage more than the cabbage).  This is one of those meals I really enjoy and I end up eating way to much.

I made up for it by walking a mile with a neighbor!

 

Day 83, Saturday May 27

I feel like superwoman!  Here is a run down of my day.

I woke up at 4:00 am to teach 4 darling Chinese students English.  A lot of teachers are having cancellations because it is the Chinese Dragon Boat Festival…not my students all of them were in class today!

Grayson was awake and waiting for me to finish classes at 7:00 am. I made us breakfast. Took the dog for a walk. Mowed and weed-eated the grass. Then I blowed of the sidewalk and picked some weeds out of the rocks.  All while chasing my precious helper! (fyi: I do not mow grass – seriously this is the 4th time in almost 29 years; but my husband had a flight change and was helping a friend of mine move so I decided to help him out)  We have a push mower; this was one hell of a workout!

I came inside made Olivia breakfast, cleaned the kitchen, checked the freezer for meats so I could scrounge up a meal plan on a very limited food budget. Made said meal plan, cleaned the pantry out (it was a mess).  Washed, dried, folded, and put away 3 baskets of laundry. Made lunch, cleaned the kitchen again. Put Grayson down for a nap.  Did reading and math schoolwork with Olivia.

Tim finally got home so I got to spend some time with him while the kiddos had quiet time.  Went to the grocery store. Put groceries away.  Did the prep work for dinner – Tim grilled it. Then taught 2 more precious Chinese students some English!

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So why did I recap all that because I have been up since 4 am SUPER BUSY and I am not completely wiped out!  I am so thankful for the 37 lbs I have lost so far.  I have so much more energy than before!

 

Here is what I ate today: (warning there are cheats)

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Breakfast an egg with ham — i was out of fruit 😦

Lunch Turkey and mustard sandwich on sprouted bread and carrot sticks

Snack (CHEAT) why do I love this CRAP — nachos bell grande from taco bell.

Dinner: Blackened Salmon Tacos with a cilantro lime crema!  Okay so these could fall into the crossover territory.  Seriously they were amazing.  I do not love fish, but we had 4 small salmon fillets in the freezer – and I was trying to keep groceries cheap this week so I needed to use them.  I found this recipe and it was a huge hit.  Even picky Olivia said mom this is so delicious and ate 2.  Grayson ate it too.  I had a third one and so did Tim! It is now in my menu repertoire. Want to try it out for yourself; here is the recipe!

*** put in the effort for the grilled corn – so worth it! ***

 

Ups and Downs – this is my journey and I own it — onederland here I come!

 

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Day 81, 5-25

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Breakfast – a protein shake with oatmeal. (I didn’t have a banana today)

Lunch – leftover Sweet Potato Oat Soup

Snack – 6 triscuits, light laughing cow cheese, rotisserie chicken and a couple strawberries.

Dinner – beef tips (it was hormel brand quick cook stuff)  It wasn’t very good, but after baseball I need something quick.  I used some riced cauliflower and sautéed some okra with onions and garlic.

 

I was so excited when I weighed in this morning 5-26 that I was at 206.6!!! only .3 lbs away from my goal weight for my May diet bet.  I need to be at 206.3 by June 1.  I can do it; just have to stay strong over the weekend!  I am already at the goal weight for round 1 of my 6 month diet bet.  Then I need to be at 202 by June 12 for my VIPKID diet bet.

 

I can do this; I am motivated to get healthy and stay healthy!

Days 78-80

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Okay I am losing days left and right.  I thought I only had 2 days to post about, but I actually have 3…  let me start by saying on Sunday night I went to the cheesecake factory for an appreciation dinner.  I did not eat any bread!  I did not eat any cheesecake!  Oh the will power it took.  I shared some edamame with a friend and ordered the thai lettuce wraps!  I was so proud.  I then went and walked for about 45 minutes with one of my mentor moms to help burn off a few calories.

 

Monday, May 22, Day 78

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Breakfast Sausage and egg

Lunch Crackers, light laughing cow cheese

Dinner Dreamfield pasta with a turkey spaghetti sauce.

I saw a weight gain on Monday which wasn’t surprising as I know the sodium content from the cheesecake factory was pretty high. Still 209 was frustrating.

 

Tuesday, May 23, Day 79

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Okay so let this day be marked as a semi-fail.  I wanted to cheat so bad all day.  It was aweful.  I did great for breakfast, but for lunch Olivia wanted pad thai so we went with a friend.  Then after shopping I swung into Artic Circle to get Olivia the ice cream she earned for being good.  I ordered onion rings for myself… UGH! why did I cheat AGAIN!  Then for dinner I really wanted to order a pizza and was craving something sweet.  I was like NO you are not going to self sabotage.  So I ate my veggie soup as I had planned and had a small serving of Halo Top ice cream.

 

Wednesday, May 24, Day 80

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Have to fight the sweet cravings. AND I realized I needed to eat more veggies.

Breakfast: Ham, eggs, Okra, and strawberries.

Lunch: Salad and a tortilla pizza (I was still craving pizza and this helped!)

Snack: Turkey, carrots, and half a cutie (the kids asked for the other half and it was the last one.)

Dinner: Chicken, Sweet Potato, Oat, and Kale soup.  This is one of my favorite THM soup recipes.

To help with the sugar cravings I drank my GGMS today.  I got back on track and I am ready to go.  I have one week to get to 206.4 or less to win my diet bet for May and round 1 of my 6 month challenge.

 

Start by taking 1 step towards a healthier you today.   I am determined to get healthy for me, my husband, and my kids!  If I can do this so can you!

 

A week of food in photos.

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May 15

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May 16

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May 17

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May 19

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I did not eat the rice just chicken.

May 20

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Again I did not eat the rice…this was a planned crossover and I didn’t like the rice so I was like nope not worth it so I just ate the teriyaki meatballs.

 

On Monday I was 210.4

Today I was 207.6

I had a smoothie for breakfast today.

Lunch was a cheat I had a roast beef sandwich at Arbys and 6 fries.

For dinner I am having cheesecake factory as our MOPS Leadership appreciation dinner. I plan to have edamame and lettuce wraps. No cheesecake bc it’s not worth the weight gain or the horrid headache!

 

The diet bet is holding me accountable so I’m thankful for that!

 

May 11 and 12 – no photos

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May 11

Breakfast egg, sausage and berries,

Lunch grilled chicken salad with balsamic vinegar dressing (thanks Danielle!)

Dinner UGH Olivia picked crown burger.  I ordered a jr…took off about half the pastrami and only had a couple fries… HAPPY BIRTHDAY!

We went to the bees game and she got a ball signed by bumble.  She was so excited.  I took one bite of cotton candy and one small bit of funnel cake and realized I didn’t feel either was worth the sickness later.

 

May 12

Breakfast: Triscuits and cheese (i was going to have turkey, but it wasn’t any good.  I also had some raspberries

Lunch: a small bowl of taco soup

I had been cleaning all day and stopped when I felt full.

Dinner: SURPRISE PARTY for Olivia.  I ate two hot dogs and a handful of chips.  I also had a bite of icing from her cake.  I feel yucky today!  Don’t know if its from this or not but blah!

 

MY NSV- I taught 4 classes early in the morning, cleaned the whole house, and did a birthday party and I didn’t feel dead!  Also was helping pick weeds I said to my husband hey I am doing this without being miserable  that 30lbs has made a big difference.  10 more until I am under 200.  and another 50 til I hit my long term goal of 150! I can do this!

 

3 day update!

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May 8, Day 64,

Breakfast:

Turkey, cheese slice, raspberries

Lunch:

grilled chicken and fruit from chick-fil-a

Dinner:

Lettuce Wraps

so these turned out not to be as “healthy” as I thought.  While trying to figure out what is in Hoisin sauce.  I read that the first ingredient is sugar…so I am going to have to find a way to make my own.

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My weight was a little higher on Monday; some of that had to do with bloating and that time of the month.  This was my official weigh in for my 6 month diet bet.  The goal is to lose 10% by the end of October or weigh less than 192.8 lbs.  My personal goal is to be 199 by 29 which is 8/20 so this should be attainable if I stay on track.

 

Tuesday, 5/9 Final MOPS MEETING Day 64

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Early Breakfast: sausage and cheese with berries.

MOPS Brunch: protein dishes, a few potatoes, veggies, and fries.  I ate way too much – it was all delicious!  I did not have any sweets.  My “cheats” were with a few potatoes.  I cannot resist Brandi’s potatoes and sausage they are SO yummy!

Late Lunch: I just had a few grilled chicken nuggets from chick fil a

Dinner: Taco Soup – I was so hungry! I ate two bowls.

Overall today wasn’t perfect; but I am happy with my decisions at the MOPS brunch.

 

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I wasn’t feeling well at breakfast so I only had a few slices of turkey.  This was a bad decision because I was starving a couple hours later.

I had to run to Costco to order the cake for Olivia’s surprise party.  As a thank you to my neighbor for watching her I picked up a pizza and because I wanted to not eat 2 slices I made a Caesar salad.  When I was still hungry after the 1 slice I ate more salad instead of a second slice of pizza!!!

In the afternoon I was a bit hungry and finished off the Caesar Salad.

For dinner I made a philly cheese steak skillet.  It was so yummy.  My husband said you know what it is even better on bread (little turd)! I stayed strong and just ate it with a salad.

I know I am not perfect but I keep on trying.  This morning May 11th, I weighed in and was super excited to see a big weight loss from Monday!

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5 years ago at 11:30 am the biggest surprise in my life happened.  After 36 hours of labor I welcomed a beautiful baby girl into this world.  If you don’t know; we were expecting a boy all along.  When they said its a girl the whole room said what?  a girl … I could not imagine our life without her in it.  She is one of the most giving and helpful little girls I have ever met.  Even today on her birthday she said “can we celebrate Grayson too?  He was born exactly a year and half ago.”  To my beautiful smart 5 year old!  Happy Birthday Olivia!

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Day 63, May 7

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Sundays are always suoer hectic mornings, but this day was nuts all day! From 4 am until 11 pm.

For breakfast Tim made sausage eggs, and berries!

 

At church I had a handful of goldfish. I was really hungry. I am going to have to plan for this better.

 

Lunch was a picnic at the park. I made a wrap with turkey and laughing cow pepper jack cheese. With a clementine!

After this I went to a friend’s to work on stuff for MOPS and I didn’t eat and my thing just drank water. It helps that she is and my thing thm’r too.

Dinner: we were at a friends birthday party. He turns 5 about 24 hours before Olivia does! I had 1 slice of pizza and finished half a slice of Olivia’s instead of gething as full second slice. I also had fruit, cheese, and a couple pepporoni. I take these nights as this is life, but I will make good decisions. Smaller portions and no dessert.

 

I can do this. I have money on it. I will lose 4% in the month of May. I will be under 199 by 29!