So I had a hard time getting up this morning. Don’t know why I feel like I slept pretty good, but I could not get up and get moving.
Once I did I warmed up some leftover sausage balls and scrambled a couple eggs for breakfast. I had to get going on Olivia’s school work and then I cleaned the house up and washed laundry.
Lunch was left overs from last night.
So I text my husband because we had plans to meet for dinner I was craving a burger; but I didn’t want to cheat. He suggested In and Out protein style. It was good and I suggested a salad and berries from home instead of fries. So this meal stayed on plan as an S!
Okay so now I have to admit I am meeting with Aunty Flo despite my IUD; UGH! It is impacting my cravings I think! So after Awana I was craving pizza and chocolate. Pretty normal during my cycle. Typically this would mean swinging through Little Caesars (or baking a totinos) and a stop at the gas station for a couple candy bars (you could probably count on a soda too). Tonight I chose to head home and just make my own and I had 3 small squares of the coconut lily bar and 2 small squares of an almond lily bar. So I took a look at the nutrition facts.
fat 36g fat 15 g
net carb 70g net carb 6g (didn’t realize tomato sauce had some)
sugar 8 sugar 1 g
King Size Twix portion of Lily’s
fat 23g fat <2g
net carb 61g net carb <1g
sugar 45g 0g
So I feel like even though this approaches crossover territory it is way better than if I had cheated and I can eat it occasionally and not feel the guilt of the totinos and twix.
I am determined to get healthy. I want to be under 200 by my birthday in August. I can do it!