Sorry I haven’t posted in the last couple of days. I came home Friday night and went straight to bed. I felt really bad.
Yesterday was not much better. I managed to make a grocery plan for this week, but that was all. I had a biscuit for breakfast and Tim took Olivia to chick fil a to get out of the house since I hadn’t left bed all day. He brought back an 8 count nugget and some fries.
Today, I didn’t get out of bed til 10:30, but then we went to the grocery store. I had a spicy McChicken for lunch while shopping. Then I came home and prepped all the food for this week and cleaned up the apartment. We are still working on getting laundry caught up.
I weighed in this morning at 202 even. I am okay with this number. I haven’t eaten great this week and I have not worked out at all. I hope I can get back on track this week.
For dinner tonight Tim grilled a flank steak and I made roasted potatoes and broccoli. I also made a spinach, strawberry, and pecan salad. It was all delicious, but I didn’t add up the calories.
Last week was an adjustment for the whole family to have me back at work. I felt like it all went pretty smoothly. I am worried about the next two weeks since Tim will leave tomorrow and only be home on Sunday the 18th.
Steps for the month: 67579 I should be at 110,000. I need to walk 12122 a day to reach my goal by the end of January. Hoping I start to feel better so I can get in a few workouts too.