So yesterday I was putting together a photo book for Olivia to have at preschool of people who loved her. I was looking through old photos to pull ones of me and Tim along with the rest of our extended family. I ran across this picture that made me realize just how much weight I have lost.
We took this photo in July just before leaving Arkansas to head to Utah.
So I was dragging this morning and really did not want to hear the sound of the blender so I just ate a protein bar for breakfast.
For lunch I had some of the fried rice that I made last night utilizing the leftovers.
I ended up only eating a third of it.
For dinner I put chili on last night to be ready tonight:
And I had one cornbread muffin which was almost as many calories as the chili.
Here are today’s totals:
water 60 oz
Tomorrow’s game plan
shake for breakfast, not sure for lunch yet I was asked to go out to eat with a co-worker, dinner breakfast night
Thanks for following I will post more tomorrow…