It’s a quick redecorate and the Kennedy house is ready for the month of Thanksgiving!
I love my pumpkin carriage and my little pilgrims added to the fall fireplace – they were clearance pick ups last year.
And the little scarecrow my nannie gave me a couple years ago accents a hallway door!
I ate a banana on my way to church this morning, (105 calories).
After a great service we came home and made pizza and salads for lunch.
I learned today what exactly counts as a vegetable so my number for yesterday is actually 5 vegetables because other than leafy vegetables it only takes 1/2 a cup. I split a pizza with Olivia so it was only 308 calories. The salad counts as 2 vegetables and adds 58 calories.
I gave my food a moment to settle and did by LBD Challenge exercises. 20 jumping jacks were easier than I had expected, 10 burpees (not so much) I was good until number 7 and then I was starting to get winded. I finished through and then did the 10 high knees which were also easier than I had expected.
Tim made some amazing steaks tonight!
6oz strip (320 calories)
sweet potato with butter and brown sugar (179)
steamed green beans (30)
This adds another 3 vegetables for the day.
After a little family time I headed back to do my second set of exercises. It was about the same as the first – around burpee # 7 I was tired, but I pushed through.
After bath time I grabbed two pieces of Halloween candy for another 138 calories.
Total Calories 1237
Fruits and Vegetables: today 2 / 5 total: 15