It was a three way tie as to what my weight would be gain 1 – 3, neutral, or lose 1 – 3 pounds. Well here is the actual results – 217.0 which is a gain of 0.8 lbs. At first I was a little disappointed by this number, I was really hoping for a loss; but I after a bit I was like okay that’s good you ate out for a whole week and didn’t even gain a whole pound.
Today was a busy day unpacking, 8 loads of laundry (still have 2 more for tomorrow) , and the ever dreaded meal planning and grocery shopping.
I liked the format of the blog while I was in Vegas, so I plan to keep that up instead of just listing the foods and their calories. Also I am not going to list water intake unless I do not drink enough.
We didn’t get up until 10 ish today and because we had no food in the house Tim ran to Wendy’s (we had coupons!).
Tonight’s dinner was a turkey burger patty with mushroom and onions, and a squash medley.
You cannot see the turkey burger b/c it is buried under the mushrooms and onions. I typically make the squash medley with half a stick butter, but tonight I just used water. This simple swap saved a few hundred calories. I also chose not to have it on a bun which saved a couple hundred calories. This meals total calories 307.
Tonight I will be having some of the M&M’s we picked up from our trip to M&M World. Adding 190 calories to my daily total. The total calories for today 890 which is not really enough calories, but I wasn’t up early enough for breakfast and was to busy to squeeze in a snack.