Day 27, September 28th

Standard

Posting this late, because I was spending time with hubby last night and didn’t feel like booting up the computer and posting.

So here is what I ate yesterday.

Food Journal

10:30 12oz water

12:30 649 calories

chow mien (330)

general Tso chicken (319)

12oz water

24oz water over the afternoon

Tim made the most amazing dry rub ribs for dinner!

6:00 563 calories

ribs (234)

corn (70)

green beans (22)

bacon (70)

seasonings (52)

roll (90)

butter (25)

16oz water

2 turtles 120

8oz water

Total Calories 1332

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