2 more days til Tim is home! Olivia is asking every night if we can go get daddy from the airport. Through the back cramping today I forced myself over to the gym and walked for 34 minutes for a distance of 1.61 miles and burned 186 calories. 8/10 workouts complete for September.
8:00 12oz water
8:30 155 calories
peanut butter (40)
grape jelly (25)
9:45 work out 8oz water
12:30 310 calories
grilled chicken market salad (200)
16oz water over the afternoon
4:30 trail mix 160 calories
7:15 voila garlic chicken 480 calories
10:30 mini kit-kat 210 calories
Total Calories 1315 – 186 calories = 1129 net calories
Overall I feel today was a success!
I also made some all natural lotion bars for Olivia’s eczema and they seemed to work tonight, but I will let you know what her skin looks like in a week or so.