Day 20, September 21

Standard

I didn’t eat breakfast this morning as Olivia let us sleep in til 9 and then we had to get ready for church. Spending time with hubby tonight so I’m keeping it short.

Food Journal

1:00 470 calories

1/2 baked potato (140)

buttery spread (17)

fat free ranch (13)

chili (250)

saltine crackers (50)

16oz water

24oz water over afternoon

3:30 popcorn 60

16oz water

7:00 700 calories

personal pan Hawaiian pizza (620)

1 cinna-stick (80)

8oz water

16oz water over the evening

Total Calories 1230

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