Water yes, exercise — if cleaning the house would count then yes. I also washed all the bedding in our house, hung pictures, reorganized Olivia’s toys and closet, made a meal plan, finished her lessons on the letter B, started to plan her lessons for the letter C next week, took my car to the shop (it is idling funny), went to the mall for dinner, picked out a few Christmas presents while I was there, went to Hobby Lobby to get stuff to make her Halloween costume (she is going to be a pumpkin princess), and went grocery shopping. I AM exhausted!
8:50 8oz water, after being a bum all week I knew I had to get a lot done today so I forgot about breakfast until almost lunch time.
8oz water over the morning while cleaning house
12:45 – a few bites of Olivia’s mac and cheese (71)
1:30 homemade minestrone (YUM!) 149 calories
24oz water over the afternoon
6:00 835 calories
broccoli in beef in broccoli sauce (didn’t eat beef 81)
1 chick-fil-a waffle fry (because I love them 20)
1 chick-fil-a nugget (cause I suck and couldn’t throw it away 34)
half order chow-mien (250)
honey sesame chicken (420)
1 bite egg roll (nasty 30)
16oz over the evening
It is not good that I found panda express at the mall; I loved their food – and it is not low calorie must learn moderation!
I did get in over 10,000 steps today and that is with phone being plugged in most the morning! I hope to work out some next week. Just a quick reminder of my goals for September
Eliminate soda by 9/10 – done
Begin drinking 2 quarts of water daily – succeeding so far
food journal daily – succeeding so far
exercise 10 times – currently at 7
First major milestone lose 5% of body weight or 11.5 lbs – as of last Tuesday I was at 9.4 total pounds lost.