Day 16, September 17th


I hate the few days that lead up to a cycle; I feel like crap and don’t feel like doing anything.  I got my water down today, barely. No exercise.  I did get the house cleaned up though!

Food Journal

8:00 16oz water

8:20 155 calories

bread (90)

peanut butter (40)

grape jelly (25)

8oz water

24oz water over the morning

12:45 407 calories

left over pad thai (267)

egg roll (140)

8oz water

8oz over the afternoon

6:30 nannie’s beef stew 480 calories

8oz water

Total Calories 1042


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