Trying to remind myself of this. Tim loses weight so much faster than me and I tend to beat myself up about it. Especially when I am trying to do everything right and he is like I have 900 calories left, think I’ll eat slice of pizza and lose 2 lbs, ugh! Okay It is not a race; it is a journey. I will get there; even the tortoise beat the hare in the end!
Photo Food Journal:
3 slices lean deli ham
1 piece sprouted bread w/ greek cream cheese and all fruit spread
Turkey and Cheese Pinwheels w/ Spicy Southwest Mustard
Cucumbers Slices with balsamic vinaigrette
Small Salad with balsamic vinaigrette
The Shrinker from Trim Healthy Mama Cookbook
I couldn’t drink this…it was awful. Tasted like cough syrup. I maybe got through 1/4 before I was gagging so much and just stopped.
Croc-pot BBQ Chicken Sandwich Thin (BBQ Sauce Here)
*So I totally made a mistake with this meal. I thought it would be an S for some reason so I had planned to make loaded cauliflower. I revised my plan when I realized how many carbs were in the sandwich thin. I’ll know next time we could have had the baked sweet potato fries my husband wanted.
*For the BBQ sauce – I used xylitol for the sweetener. Next time I will add a little apple cider vinegar and some cayenne pepper.
Late Night Snack (E):
Chicken and Black Bean Quesadillas
Carb Smart Tortilla
Pepper Jack Laughing Cow Cheese
Fat Free Sour Cream
*I cook the chicken, black beans, a tablespoon of fat free sour cream, and taco seasoning in a sauce pan first. Then I spread the laughing cow cheese over the tortilla before I put it in the pan. Then I add the mixture and toast it all up. I dip it in the fat free sour cream.
I was super excited that I completed my third day of cardio in a row! Today I rode a bicycle type machine that moves your arms and legs. I did 4.05 miles in 30 minutes!
Fun for the day…Make-up with my mini!
This little girl can drive me completely crazy because she is so much like me. She is a little perfectionist who likes things just so. She wanted make-up and we were staying home all day so why not! I’m loving my new make up by Maskcara; thanks McKenna for getting me hooked! I love how light it is. The lipstick is Lipsense Roseberry; thanks Ashley for getting me hooked on that! I love how it stays put all day – even through my workout!